COUPLES THERAPY
WHAT IS COUPLES THERAPY?
Couples therapy is a form of psychotherapy designed to help romantic partners improve their relationship and resolve conflicts. It provides a safe space for couples to openly discuss their feelings, challenges, and aspirations. Through guided conversations, therapists assist partners in identifying patterns of behavior that may be contributing to misunderstandings or dissatisfaction, fostering a deeper understanding of each other’s needs and perspectives.
HOW DOES COUPLES THERAPY WORK?
Couples therapy works because it emphasizes communication and emotional connection. By addressing underlying issues and improving dialogue, partners can learn to express their thoughts and feelings more effectively. Therapists also introduce practical strategies for conflict resolution and intimacy enhancement, allowing couples to rebuild trust and strengthen their bond. This supportive environment encourages accountability and mutual respect, ultimately leading to healthier, more fulfilling relationships.