March is National Social Work Month, and this year, the National Association of Social Workers has chosen the theme of Social Workers are Essential. What do you think of when you hear the term “social worker?” It is a phrase we all have heard and yet there are some misconceptions about what a Social Worker is and does.

Meditation can be a deeply spiritual practice for many. Whether we connect with a meditation or yoga class, through an app on our phones, or in therapy, meditation can invoke a spiritual experience

The National Eating Disorder Association will be having the annual NEDA Walk on April 10th, 2021. This year will be a virtual walk event to help provide a safe way to interact during the pandemic, but you can still get involved by hosting or joining a virtual team or making a financial contribution